Library

essential prenatal

What is folate? Folate, also known as vitamin B9, is a B vitamin that is...

essential prenatal

What is choline? Choline is an essential nutrient that can be produced in only very...

essential 8

What is iodine? Iodine is an essential trace mineral, which means the body only needs...

essential 8

What is iron? Iron is an essential mineral that can be found in both plant...

essential 8

What is omega-3? Omega-3 is a type of polyunsaturated, essential fatty acid. Being essential refers...

essential 8

What is selenium? Selenium is an essential trace mineral, meaning that the body only requires...

essential 8

What is B12? B12 is an essential nutrient, which means that your body can’t manufacture...

essential 8

What is zinc? Zinc is a vital trace mineral required for a wide range of...

Confirm your age